Coaches Clinics & Workshops

USAIGC - IAIGC COACHES CLINIC - SEPTEMBER 23 & 24, 2017"
Site: New IMAGE GYMNASTICS
SATURDAY SCHEDULE:
Coaches: Duke Nelligan, Daniel Miranda Jack Smith
11:30 am to 12 pm – Registration & Welcome       12 pm to 12:15 pm – Introductions
12:15 pm to 1:00 pm – 1st Lecture (How to make a plan for a successful season) 1:00 pm to 1:15 pm – Break
1:15 pm to 2:00 pm – Vault & Uneven Bars Overview (Basics and Rules overview) 2:00 pm to 3:00 pm
2PM - 3PM: 
1st rotation – HANDS ON (3 groups) Coaches & Gymnasts
Group 1: Uneven Bars
Group 2: Floor Exercise - Dance Chorography
Group 3: Vault
3-3:30pm - Coffe Break - Open Discussion

3:30 - 4:30pm - 2nd Rotation - HANDS ON (3 Groups) Coaches & Gymnasts
Group 1: Uneven Bars
Group 2: Floor Exercise - Dance Choregraphy 
Group 3: Vault

4:30pm - 5:30pm - 3rd Rotation (3 Groups) Coaches & Gymnaasts
Group 1:
Floor Exercise - Dance & Choregraphy
Group 2:Vault 
Group 3: Uneven Bars

DAY 2 - SUNDAY September 24 - All Levels  - Arrive: 10:15am
8:30-9am - Registration & Welcome
9-9:15am - Introductions
9:15-10am - 2nd lecture - importance of Conditioning in Gymnastics
10-10:15am - Break
10:15-11am - Balance Beam & Floor Exercise Overview - Basics & Ruules

11-12 noon - 1st Rotation HANDS ON - 3 Groups - Coaches & Gymnasts
Group 1: Balance Beam
Group 2: Floor Tumbling
Group 3: Conditioning
Noon - 1pm - LUNCH - Open Discussion

1-2PM: 2nd Rotation - HANDS ON (3 Groups) Coaches & Gymnasts
Group 1: Conditioning
Group 2: Balance Beam
Group 3: Floor Tumbling

2-3PM - 3 Rotation - HANDS ON (3 Groups) Coaches & Gymnasts
Group 1: Conditioning
Group 2:Balance Beam
Group 3: Floor Tumbling

USAIGC COACHES: $325.00 - 2 days
USAIGC COACHES: $225.00 - 1 day
Non-USAIGC Coaches: $400.00 -2 days / $275.00- One Day

REGISTRATION:
E-Mail & Snail Mail list of Coaches to
USAIGC. 450 North End Avenue - 20F
NY, NY 10286
Fax 212-227-9793

Club Name, IHC Number
List of Coaches mailed to USAIGC Office.

 

 

 

Our Partners

  • Masterson Insurance
  • SPORTSENGINE
  • Staples Business Advantage
  • Budget Car Rental
  • Woodward Camp

Contact

Paul Spadaro - USAIGC President
450 North End Avenue - Suite 20F
New York, NY 10282
fax: 212.227.9793
email: paul.spadaro@usaigc.com

Get the latest updates on your favorite social networks.

100% Safe Clubs!

100% Safe Club Directory